She is one of the 100 most famous women in the world according to Time magazine, was nominated for the Nobel Peace Prize among thousands of women on the planet, went from an assistant professor to a business owner, then went into politics, ran for president. Now he is reading master classes on how to be successful while remaining free. Irina Khakamada is charismatic and self-sufficient, witty and perceptive. Top 10 tips from an extraordinary personality on how to get high out of life and feel happy.
1) Be the leader of your own life
“You can learn to manage a company, but it is more important to be able to manage your life. If a person has the internal energy of self-realization and is ready to fight for his life, then he also changes the atmosphere around. The one who knows how to change his life, when he wants, who knows how to take risks, calculate risks, who in the worst trouble does not curse everyone around, but takes and does everything himself, he is doomed to success. "
2) start your day with fun
“My dad always said: morning is a time of pleasant things. If you do not like doing exercises in the morning, then strength exercises will not bring any benefit. I start the day with a cup of freshly brewed coffee and watching the news on the RBK channel. And for Pilates, which helps me maintain impeccable posture, I go in the evening. "
3) do what you like
Look for something that inspires you and doesn't matter what others think about your choice. And do your thing among people you like. Keep your money down and your career slower, but most of your life at work should be satisfying, not nauseous. And it doesn't matter what your calling is. If this is a family, be the best housewife in the world.
4) follow the dream
“Everything in our life is routine: politics, the work of a journalist, and the work of a writer. But if you have a dream to create something extraordinary, if you like what you do, the routine disappears.
5) be lazy
“To be wildly successful, you have to be lazy. Sometimes you feel that you are standing still - this means that you have exhausted your potential and have filled your head with fluidity. In this case, you need to take a break and switch. You can go to the country house, read a book, completely relax, better - alone. During such a pause, you will see the absolutely correct path. "
6) listen to yourself
“I listen to myself more than the world around me. If the surrounding world offers a criterion for success, then the Taoist still listens to himself. My criterion for success is absolute drive. That is, first of all, I do what I like, then money. "
7) do not strive for everyone to like
“A happy person values the opinion of only those people who are authoritative for him. If you strive to please everyone, then you will never take risks, you will not create your own project, you will not go against the flow, you will not be creative. And civilization is driven by people with non-standard thinking.
8) improve
“The world constantly challenges you to new challenges, and in order to be happy, you must improve. I call this the Theory of Positive Egoism: as long as I live, I develop as much. A person who is constantly developing loves himself very responsibly, because he needs to be a worthy object of his love. How can you love yourself with dignity if you are nobody and nothing, and everyone is to blame for this? "
9) don't be discouraged
“At the moment when it is unbearably boring and the dream disappears, imagine for a second that this is how you will live until your death. Imagining, you will reach despair, and then changes for the better will begin. "
10) love yourself more than others
“To be happy and successful, you need to love yourself. Love yourself more than your parents, husband or children. Love yourself so much that you do not agree to any compromises that can harm your happiness, peace of mind, your energy. As soon as you love yourself so much and begin to listen to yourself as a superorganism, you will begin to generate the right energy, which will be enough for your family, loved ones, and children. You will gather around you all the best - the best ideas, the best people - everything will revolve around you. "
Do you want something sobering and emotionally strong? Reboot, both intellectually and morally! Come to Irina Khakamada's training - get inspired for self-development, personal life and career! Registration by phone: 067 482 067 (Marina) or by the link.
What is the secret of happiness? How can a woman be successful? Irina Khakamada, Russian politician and statesman, candidate of economic sciences, writer and TV presenter, is convinced that she herself makes a happy woman. And he proves this by his own example. Here are 7 quotes to help you see your happiness in a new way.
1. Dream is the main engine of life
“The main and absolute key to our success is. There is nothing more complicated than the simplicity of a dream. It is not easy to find a dream in a heap of temptations. It's like a needle, you have to take it out of a haystack in the form of luxury wheelbarrows, Birkin bags, apartments and fancy watches. A dream that gives not only you, but also the world. A dream that goes beyond all "I can not" and "impossible", just like in childhood. "
2. The key to a woman's success is not youth, but energy
“The key to success is energy. That is why today it is so difficult to understand how old a woman is. Mothers and grandmothers successfully compete with their daughters and granddaughters. the biological has become incomparable with the social. Beauty replaces style, years are compensated by wisdom. "
It is possible to look young at any age with the course of gymnastics for the face from Anastasia Burdyug. Learn more about the course.
3. A man - not for stability, but for pleasure
“The husband is made for love and mood. He is another planet, the creator of his dreams and aspirations. The mood in the family is the main thing, sex is not. If you, arriving late, talk until the morning and cannot stop, and so year after year, there is a family. And you will definitely fight off all the troubles. There is no need to ask yourself the question: why do I need a husband, if I can do everything? The husband is for the family mood. "
4. Don't create style - create personality
“Style is a form of manifestation of your intellect, self-irony, harmony with the world and with yourself, the degree of freedom from consumer standards. Formulate the personality, image and do not betray them. To make it easier, find support in your favorite characters, personifying a strong personality. All the rest is nonsense. , clothes, hairstyle, accessories, are just a continuation of your image. No personality - no image, no style, no woman of great style. "
5. Do not conceal resentment and evil, forgive bad quickly
“You cannot live on aggressive, touchy energy. It is scary, sharpens facial features, kills the sparkle in the eyes. The eyes become dark and too old ... Life acts as a director, and a person as an author of editing, gluing frames in his own way, for his own purposes. "
6. Look for happiness in harmony
"Happinnes exists . The art of being happy is the art of finding a balance between your desires and the possibilities limited by the external environment. "
7. Don't be afraid of change
“I heard the following statement from the Dalai Lama with my own ears:“ No matter how comfortable you sit, your leg will go numb. We need to change the situation. " I think the same in life. Changes are wonderful, otherwise you go numb, limbs and soul go numb. Change position. It's so natural. It is unnatural to just freeze in life, like a fly in thick honey. Nothing is permanent, it is impossible to fully rely on the experience of the past and guess the future. and have fun. The main thing is to change your position, try and do not be afraid of anything. With such a mood, you can not only sell the elephant, but move mountains as well ”.
Do not be afraid of despair - fall to the very bottom
We are the continuation of the “endured” generation. So grandmothers taught our mothers, and mothers raised us in the appropriate spirit. Although we are already a generation that has managed to take a sip of freedom.
We seem to be between two fires. Each of us is able to hold the whole world in our thin, fragile hands. This is a whole art - to be, on the one hand, vulnerable, affectionate and tender, and on the other, to keep the steering wheel of your life.
These are 13 sobering rules of life for women from the famous politician and publicist Irina Khakamada:
- Most importantly, once and for all, hack to death on your nose: a prince on a white horse is pure fiction. No one is obliged to make you happy and save you from all the vicissitudes of fate. Over time, a man will simply get tired of lugging this heavy suitcase of your whining and complaints about life. To avoid the sad fate of an abandoned suitcase, you should focus not on finding a man, but on realizing your own dream.
- Samurai follow this philosophical principle: die beforehand. As paradoxical as it may sound, in a mortal battle, the samurai who is already dead wins. Just think through the details of the worst-case scenario that haunts you at the moment. And imagine what will happen after that. Describe your steps after defeat. And then, like in a movie, mentally scroll the film to the first frame. One or two - and you are not afraid of anything. Feel free to go into battle!
- When they say to me: "Ira, you are a fool", I answer: "Yes, I agree." And I myself go and do what I think is necessary. They ran over me - I missed it and went to do it. Never prove anything. You don't have to be measured by anything. Especially in the men's team. It won't end well.
- To build a harmonious relationship with anyone, you must first find harmony with yourself and love yourself.
- What to do? I will tell you. Learn to dream, set high goals for yourself and go towards them. At the same time, getting a kick not from the end result, but from the process. And if you manage to find and develop this energy in yourself, no more effort will be required, everything will develop by itself - and dreams, and career, and love.
- A woman-rocket, that is, one who rushes forward, embodying her goals and dreams, a smart man will definitely appreciate. In such a woman there is always something to guess. And it turns on ...
- A woman who is able to harmoniously develop and combine feminine and masculine principles, who uses everything in the world for her self-realization, becomes a unique woman. Such was, for example, Coco Chanel. And if desired, anyone can become such. Tested for yourself!
- A man should not be our whole world, but should be one of its parts, standing in a common row.
- Learn all the time, get new information. This is insurance, the base that will help you survive in the most difficult times. Once in Oxford I was giving a lecture and there I met a girl from Russia. She herself went there, she is studying to be a philologist. And at the same time he works in the most famous bank. She says, “You have no idea what an experience this is. Now I can do everything! I will never be lost anywhere. "
- When meeting a man, you need to be able to speak clearly, and then turn into a fool. Moreover, it is important to unexpectedly and very diplomatically move from one state to another. A man is immensely fearful, he is always afraid of something. Either a woman is too rich, or too poor, or too beautiful, or vice versa. Therefore, it is necessary to become unpredictable, to build communication with ease and humor.
- Money comes second in achieving success. You need just enough money to realize your ideas. And in order not to wake up every day with the thought: God, I hate this work, but I will die of hunger if I do not do it.
- Do not be afraid of despair. Fall to the bottom. I went to the dacha, lay there for a week, did not communicate with anyone. I told myself that I was terrible, I was a loser, and stuff like that. I felt sorry for myself, and I even began to enjoy being unhappy. But at some point the body gets tired of it, and he says: but life goes on! I am not dead, the sun is shining. Things are good! And you get up and move on.
- But fate is like a lion. If you are afraid, she will attack you, and if this fear is not, then she will turn wherever you want.
The advice is really sobering! How difficult it is to be a woman, but good advice that was given to you at the right time can greatly facilitate this work.
For some reason, on the Dozhd website, three lectures by Irina Khakamada were called master classes, but this is a fundamental mistake. A master class is a practical transfer of knowledge and skills. Having paid, after the master class, a person must definitely come out with an understanding of what skills he has acquired. From the lecture, everyone has their own expectations. What will happen in the mind of a person during a lecture depends to a great extent on him. From what exactly he wants to know and what to think about. For a lecture to be effective, you need a combination of three factors:
- a request for something;
- the personality of the lecturer;
- the amount of information for thought - the more, the better.
Irina Khakamada's lectures are an example of such a combination. She knows her merits well and knows how to monetize them, having been engaged in lecturing and motivational activities for 10 years. Her teaching experience allows her to speak well: structured, at a pace, adaptive to different levels of intelligence and without burden. However, if you are skeptical, then you will think: what own successes and achievements during this period Irina has in mind? That is why take the information philosophically. You don't have to be flawlessly successful to teach someone else to solve their problem. It is enough to sincerely want to share your experience. Khakamada gave a course of three lectures, and this will allow you to spend three academic hours with benefit.
So, a video of three lectures
The first lecture focuses on how to properly manage your mood, develop emotional intelligence and turn emotional experience into capital.
The second lecture is devoted to the reboot technique - a technique that allows you to "clear" your mind of unnecessary trash, get rid of chronic fatigue and even radically change your life.
The topic of the third lecture is intuition. How to wake it up, develop it and use it for your own purposes?
If you have your own thoughts on how Irina Khakamada lectures, help and inspire, do not hesitate to leave your comments.
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Irina Khakamada: "Don't skimp on the quality of life."
Our time is so diverse that the path to success rarely lies in one and only plane. Irina Khakamada, a politician and entrepreneur, writer and public figure, fashion designer and trainer, shares her unique recipe for success, which combines the depth of Eastern philosophy, the pragmatism of Western business models and the sophisticated delights of Russian modernity coupled with postmodernism. We bring to your attention tips and recommendations from her new book "Tao of Life: Master Class from a Committed Individualist."
"My technology is simple"
“What I do is from God. This is my mission. All contradictions are resolved here. No matter how much they criticize me or push me aside, I clearly know: since I am doing this, then it is necessary. I dreamed of my deputy in a dream. I followed this path, I feel society much better than a huge part of the elite. I can listen. The problem with our politicians is that they do not listen to each other or society, and I listen to people all the time.
I keep my career at a certain distance from my soul. At the right moment, especially when nothing works, I can push her away from me, and she immediately becomes a "glass bead game." There is no need to force anything, the game will play itself, and at this time you can read.
I bring absolute individualism to big politics. My technology is simple: I am one hundred percent woman. I am married for the third time, giving birth to a child at 42, and at the same time I do not give up my career. I do whatever I want. Of course, without vulgarity. The goal of the big game I'm playing is to model the future a little bit. "
History of change
“The turning point was probably in 1989, when I left government service, left the Communist Party of the Soviet Union and began to create a cooperative. The second turning point was when I went to parliament. I realized that I was tired of this business, tired of partners, money, green melancholy. And this is very bad and means that it is not my business. I decided to get involved in politics, we launched our party, and suddenly again - neither here nor there. In order to change the power, one must enter this power. Somewhere in the middle of March 1993, I dreamed at night that I should get into parliament. The next turning point in life is, of course, the birth of a second child and the transition to work in the government. And this, of course, was a terrible test: to combine everything in the world at the level of "I can stand it - I can not stand it." I believe that if a person starts a career, then he must go through all its stages. If you decide to become the owner of a hotel, then start as a boy who brings suitcases.
Now I am a coach. My goal is to convey to the audience that the concepts of success, leadership and happiness are not related to money and career. I give master classes, write books, make programs on television and radio. Plus, I am engaged in social activities - that is, I still keep my finger on the pulse of political events. "
Khakamada and money: the main thing is independence
“For me, success is an absolutely subjective concept that has nothing to do with social standards. I have deduced my criteria for success. I do what I like, which gives me satisfaction. I want it to make money, but just in such quantities that I can maintain the quality of my life.
I am not encouraging women to be financially independent. Rather, I am calling them to professional independence. A woman who has a profession in her hands can always make money. Professional independence is due to the fact that, firstly, you develop as a person, and secondly, you like to run a household (you have a wonderful house, a husband), plus you self-actualize. After all, everything in life can happen: something with a husband, a crisis - and then it will be necessary to enter the market.
The purpose of my seminars is the same as in politics: for a Russian person to learn to be successful without killing his sense of dignity, without killing his soul, and not be a stupid product of the era of consumption, when in order to earn more money, people are ready to everything: give bribes, get into corrupt chains, crime.
I don’t understand the expression “to live in abundance”. For me there is an expression “quality of life”. The quality of life that you can provide for yourself in accordance with your needs.
My family keeps money in a private bank, we have been using its services for a long time. He does not engage in risky operations and is very conservative. 30% of the money that the husband earns, he invests in his long-term investment projects, 30% goes to the reserve fund for all occasions, the rest is turnover.
I believe that shoes should be expensive. Not too expensive, but a car should be comfortable and good. The apartment should be located in the center, because I am not satisfied with wandering all over Moscow, but a country cottage may be far away. Everything else does not interest me. Everything else can be cheap, including furniture.
My advice: do not save on yourself and on your quality of life - earn more. "
Young cynics and romantics
According to Irina Khakamada, the youth of the 2000s suffers from chronic infantilism without exception: “Chicks, instead of growing into powerful birds, until old age remain more like a lightweight midge flying into the light of the sun and burning up when faced with an electric bulb”. Young people are characterized by two extremes - either low self-esteem and a lack of will, or vice versa - exaggerated demands, not supported by appropriate professional skills.
“Active youth are now divided into several social groups.
1. Romantics are representatives of the generation of the anti-bourgeois "no". Bearers of various subcultures: goths, political radicals, internet freaks, a tough youth underground in art, and so on.
2. Cynics - they strive to get into the elevator in the building of "United Russia" and as quickly as possible fly up to the floor where the money is being handed out, quickly skipping everything that is lower and where you need to work.
3. Market cynics - ready to walk over corpses in order to ascend in an elevator, but not United Russia, but a megacorporation from Nasha Rashi. The main dream is to fly around the world on the wings of a corporate or private jet.
4. Guys of the self-made type, striving for self-realization, to be successful, but at the same time to soar freely on the wings of a dream. Nothing is alien to them, they want to provide for themselves and their future family, have a decent apartment, a car, make a business career. But these bonuses for them are not a goal, but just a tool that allows them to find themselves in a huge world and accomplish something grandiose.
5. And, finally, the same self made, but not striving for an independent risky flight. Accordingly, they dream of becoming top managers, working not in a viscous Russian-style business system, but in transparent prestigious Western corporations. Correct corporate honors. They expect that with their professionalism and work they will be able to defeat thieves and sycophants in a tough competition. "
What to do? Grow up faster!
“If you choose the last two groups, then I can somehow help. With all the rest - not to me, since they organically do not merge with me.
So, the basic principles.
1. Move towards your dream without haste. Everything has its time, including the dream. But in any case, you have to try to do something.
2. While getting education, expand consciousness and communication.
3. Grow up faster, throwing stupidity out of your head like:
- "Give me money and I will do my business";
- "I would get a job on an acquaintance, and then I will fly."
4. Do not confuse dream and “daydreaming”. Let me remind you: not only history, but also self-realization does not tolerate the subjunctive mood.
5. Get out of my head "parents will help if something happens." This thing greatly inhibits the reaction and dulls the instinct of life.
6. Do not confuse pride and pride, ambition and vanity. If you can't work in the specialty indicated in the diploma, you still need to work. Work pulls connections, and they pull other work. Sometimes secondary education already provides more opportunities for self-realization than a prestigious diploma. I know losers with diplomas from Moscow State University and MGIMO and business stars with a good secondary technical education.
Algorithm of the path to success:
1. Already from the third year combine work with study. Any. Then there will be skills, the ability to get along with people.
When we started the stock exchange, a student from MADI came to us - to be hired as a cleaner. A month later, he asked ... no, not a promotion, not to clean the women's toilet. A year later, a specialist in the stock department fell ill, and the janitor successfully replaced him. Six months later, he bought an apartment, a Mercedes and drove off to rest with his grandmother in Canada. The boy just chalked the floors and listened attentively.
2. If you are not going to go into science, then it is better that the bachelor's and master's degrees have slightly different profiles - this will expand your opportunities. If you have already started to work successfully, then you can forget about the magistracy.
3. Know how to reveal your exclusive quality and present it beautifully in your resume. No clichés are needed: assiduous, sociable, languages, computer. A resume must be creative.
4. Pass the interview competently.
5. Be mobile and easy-going. But! If you have more than one job change on your list per year, that's a disadvantage. Nobody likes runners.
6. You are young, and therefore the main thing for you should not be your salary, but your creative experience and the pleasure you get from work. "
Tao of happiness
One of Irina Khakamada's secrets is her ability to be happy. “I love myself more than my husband, children, family, parents, party, parliament and so on,” she jokes.
When a person loves himself, he is in a positive, he feels good with himself, other people are drawn to him. Khakamada believes that the philosophy of success is that one should follow oneself. Then he gets into the stream, and the career begins to take shape as if by itself, and fame comes, and money. If in the service you do what brings you pleasure, if your hobby is the same as work, your career will be built like clockwork.
As an example, Khakamada cites a case from her life: there was a moment when her political career collapsed overnight, her tiny daughter was diagnosed with a fatal diagnosis, and there was even nowhere to live, since the state dacha had to be urgently released. The average mother in such a situation would sit by her child's bed and sob. But Khakamada decided ... to run for president of Russia. She understood that she would not win, but the election campaign provided her with a new energy impulse, thanks to which she managed to overcome other problems. She did not get the presidential chair, but she managed to pull the child out of the disease. Meanwhile, friends offered to live with them in a country house ... and then gradually Khakamada "got into her stream", and her career began to develop in a new way. A non-standard way out of the situation led her to win.
sources of inspiration
Truly successful people always find in their souls a corner for great works of art, for masterpieces created by creators of different eras, be it baroque music or modern auteur cinematography.
So, the preferences of Irina Khakamada.
● Favorite movies: "Life is like a miracle" by Emir Kusturica; Jim Jarmusch's Coffee and Cigarettes; "Zatoichi" by Takeshi Kitano.
● Favorite books: collection of poems by Matsuo Basho, “Only my Japan” by D. A. Prigov, “Sheep Hunt” by Haruki Murakami, “Naughty Child of the Biosphere” by Kobo Abe, “Winnie the Pooh Tao” by Benjamin Hoff, “Funky Business »Kjella Nordström and Jonas Ridderstrale.
● Favorite music: Last Train to Lhasa ("new age"), opera "Children of Rosenthal" based on a story by Vladimir Sorokin.
Meditate and pause
What does Irina Khakamada consider to be the main thing for those striving to raise their personal level of being, improve the quality of life, and, therefore, get into their stream of success? The conditions necessary for the fulfillment of these tasks can be formulated in the form of nine principles, namely:
1. The humanization of knowledge (the classics of literature and cinema, whether it be Nabokov's work or Bertolucci's films, will benefit even the most pragmatic mind).
2. Learn the art of communication - listening and asking questions.
3. Make loneliness and reflection on life a weekly practice, at least for one evening.
4. Find a creative hobby, turn it into a part of life (poetry, painting, dancing, singing, etc.).
5. To hurry slowly, and in the most difficult moments to pause and sort out the options.
6. Sex shouldn't be the last item in your daily planner.
7. Do not be fooled by the bubbles of the party, fame, glamor. Keep all secular successes at arm's length, keep away from your heart.
8. Get rid of snobbery from your head. Shuffle your social circle, including the underground.
9. When bad, you need to help others, and not feel sorry for yourself.
And finally, there are four principles that will help you decide to change your life. The key word is "make up your mind", and the main idea is to give up painful isolation and take responsibility for building your life on yourself. So, the most important thing:
1. Get rid of infantilism from your head and take responsibility for yourself.
2. Don't rush. Root in the awareness that you will take action.
3. Open your ears. Listen to the big world around you, and not delve into your problems.
4. Throw out the word "impossible". Instead of words with "not", put the word "want" in your mind.
If you want to fully touch the corporate secrets of Irina Khakamada's success, to feel what it is like to be a true individualist and at the same time to listen sensitively to the whole endless world, you have the opportunity to take a master class.