Rapeseed oil is a product of constant interest. Previously, many did not know the value of rapeseed oil. The harm and benefit of this product caused heated debate. In last years attitude towards this type of oil has changed dramatically. Now this natural product is used in cosmetology, cooking, and dietary nutrition.
general information
High-quality rapeseed oil is obtained as a result of waste-free production. Properties:
- a valuable product remains transparent for a long time;
- during storage, an unpleasant odor and bitterness does not appear;
- useful properties and taste are stored for at least five years.
Is rapeseed oil harmful?
The product contains many valuable substances, but for a long time the benefits and harms of rapeseed oil have been the subject of heated discussions. The reason for this is erucic acid, which accumulates in the body. The harmful substance disrupted vital processes.
The presence of this component for a long time did not allow us to evaluate all the possibilities of rapeseed oil. Now this problem is solved.
Breeders from Canada have developed a rapeseed variety with a minimum (about 2%) content of erucic acid. Oil is in demand in many European countries, and in Germany, up to 70% of the vegetable oil market is occupied by this type.
Does rapeseed oil affect animals that eat rapeseed cake? Scientists are divided into two camps.
Some believe that valuable substances are preserved even in the waste obtained after the production of oil. Others do not recommend using this feed additive for animals. These scientists fear that pesticides are also transmitted along with the cake.
The choice is up to the rapeseed farmer. With minimal use of chemicals, the cake will not harm livestock.
Useful properties of rapeseed oil
The composition of the valuable product:
- fatty acids Omega-3 and Omega-9;
- vitamins A and E;
- linoleic acid;
- phosphorus.
Thanks to the combination of these components, rapeseed oil has a beneficial effect on human life. Watch a video about a valuable product.
- Fatty acids reduce cholesterol levels, strengthen the walls of blood vessels.
- Metabolic processes are accelerated.
- Linoleic acid prevents thrombosis, heart attacks.
- The product is indispensable for the prevention of malignant diseases.
- With atherosclerosis, this oil gives a good therapeutic effect.
- Phosphorus is indispensable for the functioning of many body systems.
- Due to the presence of vitamin E, cell walls are strengthened.
- Oil with a pleasant amber-yellow color is suitable for dietary nutrition.
Cosmetologists also appreciated the benefits of rapeseed oil:
- Vitamin A maintains skin tone.
- Polyunsaturated acids cleanse the skin of toxins, stimulate regeneration processes.
- The product does not cause allergies, easily removes make-up around the eyes.
- The oil is used for scalp care. Regular use of masks with this type of oil will slow down hair loss.
Women Health
The unique composition of valuable rapeseed oil makes this product indispensable for women in different periods of life. Scientists have discovered a substance in the oil from which a copy of the important female hormone estradiol has been isolated. Without it, the normal activity of the ovaries is impossible.
Expectant mothers should pay attention to rapeseed oil. Valuable fatty acids are indispensable for the formation of brain regions in the fetus. It also reduces the risk of having a baby prematurely.
Vitamins A and E are needed to maintain hormonal balance in the expectant mother. Experts recommend regularly consuming a valuable product during pregnancy.
Is rapeseed oil good for men?
If the scientists say that this natural product is necessary for women, the benefits of rapeseed oil for men are not so simple.
On the one hand, this product strengthens blood vessels, lowers cholesterol, helps to avoid serious problems with heart and brain activity. On the other hand, an excess of the female hormone, which is easily released from rapeseed oil, is not needed by men.
Violation of the hormonal balance can undermine men's health and lead to unpleasant consequences in the form of a decrease in potency and a deterioration in the quality of seminal fluid. Representatives of the stronger sex should not regularly use this product. The benefits for men are doubtful, and unpleasant consequences may occur.
Use of rapeseed oil in baby food
Can this product be given to children? This topic has been raised more than once by young mothers on forums on the Internet.
Many women ask: why is there rapeseed oil on the packages of formulas for babies? The harm and benefits in baby food have been discussed more than once by pediatricians from different countries.
Experts are sure that despite the presence useful substances in oil, you should not get carried away with products that contain this component. If you have a choice, buy infant formula without canola oil.
Application
Use canola oil regularly, no more than a tablespoon during the day. Do not heat the product above 160 degrees: carcinogens may form.
A few recipes from different areas:
- Bath composition. Mix a glass of warm milk, 1 tsp. soda, 2 tbsp. l. rapeseed oil, ¼ tbsp. sea salt, a few drops of lavender oil. Take an effective bath for 20 minutes. Used for nervous stress, to relieve irritation on the skin.
- Hair Mask. Mix 1 tbsp. l. avocado and rapeseed oils, 5 drops essential oil bay (for dry hair - rosemary). Add vitamin A oil solution (10 drops). Apply to hair, hold for 40 minutes.
- Acne Mask: To a tablespoon of rapeseed oil, add 2 drops of cedar, lavender and clove oil. Hold for 15 minutes, rinse.
- Salad with rapeseed oil. Finely grate 500 g raw carrots. Steam 100 g of dried apricots and prunes, finely chop, mix with carrots. Refueling: lemon juice, a little salt and sugar, 2 tbsp. rapeseed oil, dill seeds.
Before taking, consult with your doctor: are there any contraindications for you. Use canola oil regularly. Affordable price (from 33 to 38 rubles per liter) and the unique properties of the product make it indispensable for everyone who cares about health and beauty.
Rapeseed oil is a valuable plant product that is extracted from the seeds of the cultivated rapeseed plant. This ingredient is often used in the production of margarines, vegetable oils and even baby food. It also finds application in the textile industry, the metallurgical industry, soap making, and cosmetology.
Today, the benefits and harms of rapeseed oil are well studied, but doctors and nutritionists are still arguing whether to include this product on the menu and in what cases it should be banned.
Meanwhile, the cultivation of rapeseed is widespread in our country. This is due to cheap production, non-waste products, since the remaining cake is used as animal feed. Rapeseed oil is also sometimes used as a fuel.
Historical facts
Rapeseed cultivation began 1500-2000 years ago. Where exactly this herbaceous plant was first discovered, historians do not give an exact answer, since it could grow both in Northern India and in the Mediterranean.
Historically, rapeseed oil is sometimes referred to as northern olive oil or northern olive oil because it tastes like olive oil but is significantly cheaper. Previously, it was used only for technical purposes as a lubricant or soap making agent.
The oil was not used for food, since it contained an increased amount of erucic acid, which for human body is a poison due to the impossibility of splitting.
- In the 70s of the last century, breeders bred a safer variety of rapeseed, it contains harmful substance was no more than 2 percent. As a result, the oil became suitable for use in food.
- Due to this, the demand for a plant product with healing properties has increased dramatically in America, Europe, the Far and Middle East. So, among the inhabitants of Germany, such oil has become a staple food, and Europeans today use the remedy as a medicine.
On the territory of Russia, the product has also become widespread, but some Russians still continue to be wary of plant culture.
Therefore, it is worth understanding what rapeseed oil is made of and how it is useful.
Benefits of rapeseed oil
Rapeseed oil is a yellowish or brownish liquid with a nutty odor that is similar in taste to olive oil. This product is very high in calories, since 100 g of herbal remedy contains as much as 900 kcal.
The advantage and benefit in the first place is the presence of all kinds of vitamins and polyunsaturated fatty acids. In particular, the composition of the oil includes Omega-3 and Omega-6, which are vital not only for adults, but also for children.
Thanks to this, fat metabolism is supported, the concentration of harmful cholesterol in the blood is reduced and, as a result, the risk of atherosclerotic plaque formation is reduced. The nervous system is also strengthened, immunity is increased, the state of the cardiovascular system improves.
This includes the following key elements:
- Vitamin E acts as a natural antioxidant, it allows you to maintain beauty, youth and health. When this substance is not enough in the body, the reproductive function is disturbed, the condition of the skin, hair and nails changes.
- Vitamin B contributes to the normal functioning of the nervous system and strengthens the immune system. It is especially necessary for athletes who are subjected to great physical exertion, people of mental labor. Also, the element effectively relieves stress, chronic diseases.
- Due to the content of a large amount of vitamin A, visual functions improve.
- Vitamin D heals skin diseases, abrasions, scratches.
- Vitamin K improves blood clotting.
- Also, the oil is rich in tocopherols, carotenoids, zinc, phosphorus, calcium, magnesium, copper.
Rapeseed oil: useful properties and contraindications
Due to the unique balanced composition, rapeseed oil has a beneficial effect on the health of men, women and children. In particular, it improves the functioning of the cardiovascular system, normalizes the activity of the kidneys, pancreas and liver. Since the oil has a slight laxative effect, it is used for indigestion.
Also, a natural plant product normalizes fat metabolism, reduces the concentration of bad cholesterol in the blood, regenerates the skin, eliminates accumulated toxins, toxic substances and other harmful compounds.
Rapeseed oil helps to strengthen the immune system, protect the body from infectious and bacterial diseases, improve the condition of blood vessels and reduce the risk of blood clots.
- This is an excellent pain reliever that allows you to quickly and effectively improve the general condition of a person.
- Due to the formation of collagen fibers, the skin becomes smooth, elastic and even, so this folk remedy used in cosmetology to eliminate mimic wrinkles.
- Since rapeseed oil contains a large amount of the hormone estradiol, it effectively acts on the female body, cures some gynecological diseases, prepares for conception, normalizes the menstrual cycle, and relieves pain during menopause.
But it is important to understand that in some cases, a plant product can harm the human body. In no case should you take unrefined oil, as it is dangerous. After the accumulation of unpurified fluid in the tissues, problems with the heart and liver are observed. In the worst case, cirrhosis develops, human growth slows down, reproductive functions are disturbed.
Since rapeseed oil can cause an allergic reaction, which leads to suffocation, swelling, itching and rashes, the product is introduced into the menu with caution in small portions. If a person has a tendency to diarrhea, it is better to exclude the herbal remedy from the diet.
When buying, you need to pay attention to the composition of the product. The level of erucic acid should not exceed 0.5 percent. The oil must be refined, non-hydrogenated, clear and without sediment. The shade should be bright golden or light brown. Store the product in a dark, cool place, away from direct sunlight, in a tightly closed bottle.
Where is rapeseed oil used?
Due to its healing properties and ability to regenerate damaged tissues, rapeseed oil is widely used in cosmetology. Creams and masks based on plant materials help moisturize and nourish the skin, so these products are effective for dry and tired skin.
Also, cosmetologists make strengthening nutrients for hair, curls after their use become beautiful, shiny and soft. At home, you can make your own hair mask.
The oil is rubbed into the hair roots with light massaging movements. After that, the head is covered with a cap and insulated with a towel. The product is kept for 30 minutes, after which it is washed off with warm water using shampoo. This session is held twice a month.
- If you need to get rid of dandruff, use a special folk recipe. 100 ml of shampoo is mixed with 10 ml of rapeseed oil, the head is washed with this product. As a result, the scalp is moisturized and softened, which leads to the elimination of dandruff.
- With the help of regenerating baths, you can achieve smoothness and elasticity of the skin, and this method also calms and normalizes the nervous system. A glass of warm milk is mixed with two tablespoons of sea salt, starch, soda, two drops of lavender essential oil and two tablespoons of rapeseed oil. The mixture is poured into the bath, after which the person can lie down and relax. Take a bath for 20 minutes, after which the body is rinsed under a contrast shower.
For medicinal purposes, rapeseed oil is used orally, used for compresses, and healing ointments are also made from it for cuts and wounds. To strengthen the body, it is recommended to drink one tablespoon of herbal remedy an hour before meals every day.
With abrasions and burns, the affected area is lubricated with oil four times a day. If the joints hurt, the remedy is applied to a thick layer of gauze, which is applied to the sore spot and lasts for several hours.
Parents should approach the issue of nutrition of a newborn seriously and carefully. The ideal option is breast-feeding, but if there are problems with this, they try to choose a balanced milk formula. Formula-fed babies are selected by a pediatrician who is well versed in the composition of baby food.
Advantages and disadvantages of rapeseed oil
Manufacturers often add this product to baby food, it is inexpensive and has a long-term preservative effect. At the same time, scientists around the world are arguing about the benefits and harms of rapeseed oil. On the one hand, it is very useful. It consists of components that are so lacking for a baby who is bottle-fed:
- vitamins A, D, E, which have a positive effect on the muscular and skeletal systems of a growing organism;
- fatty acids Omega-3, Omega-6 and Omega-9, which contribute to the proper development of the nervous system;
- trace elements (zinc, copper, phosphorus, calcium) necessary for the normal growth of the body as a whole and strengthening the child's immunity;
- linoleic acid, which slows down the development of inflammatory processes.
But there is also a harmful component in rapeseed oil - erucic acid. It is not excreted from the body and, accumulating in it, becomes the cause of delayed sexual development. Today, with the help of modern genetic engineering, varieties have been bred that contain a minimal part of this acid.
Consultants of the Daughters-Sonochki online store will tell you in detail what ingredients are included in milk formulas and help you choose a healthier diet for your baby.
Important!
If you buy a mixture or puree that contains canola oil, be careful not to exceed 31% of the total fat content of the selected meal.
findings
If you are afraid to give your baby formula or puree that contains canola oil, this is not a problem. Here you can choose food that does not include this component. Before introducing a new product, consult your pediatrician. Our staff will select a variety of baby food options with low percentage or no rapeseed oil, for example,
Rape does not grow wild in nature. But it has been cultivated in culture for more than 5 thousand years. For a long time, the scope of the plant was limited to the technical field. Rapeseed oil has been used to produce biofuel, soap; in the textile and leather industries.
Unrefined rapeseed oil contains thioglucosides and erucic acid (more than 60%). These are substances hazardous to health: the human enzyme system is not able to utilize them. They accumulate in the tissues of the body and cause harm.
For food purposes, only mutant varieties of rapeseed are suitable, in the oil of which the content of erucic acid is minimal. According to GOST 8988-2002, only unrefined first grade rapeseed oil or refined, non-deodorized rapeseed oil, in which the concentration of erucic acid is less than 5%, thioglucosides - less than 3%, is allowed for food. Under these conditions, the product will not cause harm.
Rapeseed oil, like any vegetable oil (sunflower, olive, corn), is high in calories. 99% of the product consists of fats. Let's take a look at the most useful ones.:
- saturated fatty acids (10%);
- unsaturated fatty acids (33%);
- monounsaturated (oleic acid);
- polyunsaturated (linolenic, linoleic acids);
- phospholipids, etc.
The usefulness of the product also depends on vitamin and mineral composition:
- vitamin E (tocopherols);
- carotenoids;
- B vitamins;
- vitamin D;
- phosphorus;
- zinc;
- copper;
- magnesium, etc.
Sometimes an extract from rape seeds is called "Russian olive oil". The composition of these products is similar, the benefits are huge.
Beneficial features
Harm and contraindications
The use, harm and benefits of rapeseed oil
Benefits of rapeseed oil
In addition to its high calorie content, the benefits of rapeseed oil is that it contains Omega 3 and Omega 6 fatty acids, the proportional ratio of which is ideal for the human body. Omega 3s support normal human growth and development, are important for good skin and proper kidney function, and are vital for normal eye and brain function.
Oleic acid, which is part of the oil, is an excellent component of dietary and clinical nutrition.
Linoleic acid in oil is not only a prophylactic agent for cardiovascular diseases, but also helps to improve their condition.
A tablespoon of this product provides a person daily rate vitamin E, which is a natural antioxidant. Its regular use, thanks to the recently found phytohormone in it, identical to the female one, promotes the conception of a child and makes a woman attractive.
Harm of rapeseed oil for the body
Harm to the human body brings only unrefined oil and made from low-quality seeds. This is due to the presence in it of residual components of erucic acid, which is harmful to all mammals because it is not excreted, but is deposited in the tissues. The presence of erucic acid in the human body is fraught with a slowdown in the growth and development of reproductive function, disruption of some internal organs. And therefore, even the relative cheapness of production did not make it possible to squeeze it for food purposes. But almost fifty years ago, a variety of rapeseed was bred in Canada, the amount of erucic acid in which did not exceed two percent. This prompted the industrialists to start producing a new food product. Rapeseed oil began to be added to oils and margarines.
Contraindications for use
Rapeseed oil: good or bad?
Rapeseed oil received wide recognition in the 80s of the twentieth century, when it became possible to reduce the level of erucic acid in rapeseed, a rather harmful product. On the this moment this oil is considered one of the most popular in Europe, as it has a balanced composition (it is in third place in terms of demand).
Rapeseed in the wild is not found in nature. It is cultivated in countries where there are favorable climatic conditions for its growth - such as China, India, Canada, the states of Western and Central Europe. Its main producers are the Czech Republic, Poland and China, which harvest up to half of the world's rapeseed crop.
Unlike other oils, rapeseed has an unusual aftertaste, very similar to nut, favorable for creating gourmet dishes. In most countries, it is used to prepare various sauces and salad dressings, although it can also be fried on it.
Rapeseed oil is quite balanced: it contains unsaturated fatty acids (66%), polyunsaturated fatty acids (27%), saturated fatty acids (6%). It has less saturated fatty acids than other vegetable oils. Rapeseed oil contains vitamin E and carotenoids. 
As you can see, the percentage of polyunsaturated fatty acids (Omega-3 and Omega-6) in this product is quite high, like in olive oil. These substances help lower blood cholesterol levels and strengthen the walls of blood vessels, as well as reduce the risk of blood clots. Rapeseed oil is considered a product that is useful when following an anti-sclerotic diet. Many European doctors advise using it instead of olive oil for salad dressings. The main difference between these oils from each other is that the production of oil from olives is a rather costly process, and therefore the price of such a product is significantly higher. Meanwhile, in terms of taste, rapeseed oil is in no way inferior to olive oil.
Rapeseed oil, like all other types of oils, should be stored in a dark, cool place so that its beneficial properties are not lost. Under such conditions, it will stand for a long time without spoiling and without changing color and smell.
Currently, rapeseed oil, the harm of which, thanks to modern technologies, is practically reduced to zero, is considered a full-fledged food product. But several decades ago, when the content of erucic acid in rapeseed was quite high, this oil was used only for industrial purposes (in particular, for the production of soap and drying oil) and was unsuitable for human consumption. Nowadays, the percentage of this acid has been reduced to almost zero, less than 0.2%, which does not affect the human body in any way. And soon, in new varieties of rapeseed, they promise to completely eliminate erucic acid and reduce the percentage of fatty acids. Therefore, rapeseed oil, the benefits of which have been proven above, is gaining popularity all over the world.
In this regard, rapeseed oil outperforms its counterparts, leaving behind the most common product in Russia - sunflower oil. After all, only the domestic market is saturated with this product of sunflower seeds, all over the world have long been using Palm oil and linen with rapeseed - they are more beneficial to health.
Rapeseed oil - its benefits and harms. Methods of using rapeseed oil in cosmetology and nutrition.
Technologies: options for obtaining rapeseed oil
Characteristic features: what is the use of rapeseed oil?
Based on the facts confirming how widespread rapeseed oil is in the world industry, we can talk about its beneficial characteristics. Perhaps it cannot be compared in usefulness with olive or sea buckthorn oil, but nevertheless, rapeseed oil can boast of the following properties:
1. First of all, rapeseed oil is rich in vitamin E and polyunsaturated fatty acids. Needless to say, these elements indicate the ability of the oil to support the body's immune forces, ensure decent functioning of the heart, blood vessels, brain, and also reduce the risk of heart attacks, strokes, hypertension and coronary heart disease.
2. Rapeseed oil also contains a fairly high percentage of a female-type hormone called estradiol. The level of this hormone increases naturally with the onset of ovulation. The skin of a woman becomes radiant and clean, and the hair is elastic and strong.
3. Thanks to this vitamin complex, the risk of breast cancer in girls tends to zero.
4. Want to lose weight faster? In this, just rapeseed oil will become an assistant. It breaks down fats, lowers cholesterol, the metabolism is seriously accelerated. It can be eaten, complementing salads and other dishes.
5. Rapeseed oil is very often used as an element of any diet. It is rarely used on its own. For example, it is added to kefir or protein diets, and is also used as a dietary supplement during the treatment of diseases of the gastrointestinal tract.
6. On top of that, rapeseed oil will be appropriate in face masks or hair masks. It heals small wounds, scratches, burns, strengthens the hair structure, perfectly moisturizes the skin.
Contraindications to the use and potential harm of rapeseed oil
Rapeseed oil must be refined, as the crude liquid may contain a high percentage of erucic acid. It is not considered too useful for the animal or human body, as it may well slow down the process of growth and development, as well as puberty. In addition, due to the high percentage of erucic acid in rapeseed, a healthy person may have problems in cardiovascular system, disturbances in the work of the liver and kidneys. When buying rapeseed oil on your own, be sure to pay attention to the indicators of erucic acid: normally, they should not be more than 0.6%.
Of course, it is also worth mentioning individual intolerance by individuals various kinds oils, including rapeseed. Allergy sufferers should not eat such a product, because there is a high risk of developing edema, suffocation, rashes and itching.
However, you can not eat salads, first or second courses containing rapeseed oil for women with biliary tract diseases, pancreatitis and cholecystitis. Moreover, it is forbidden to use rapeseed oil for those suffering from chronic diarrhea or hepatitis, because in this case it has a negative effect on the liver.
It is worth considering, among other things, some toxicity of rapeseed oil, which manifests itself during its heating. That is why nutritionists do not recommend eating too much of it, and even more so frying any food on it.
Despite all the useful qualities of the product, its use in the production of baby food raises doubts among parents, and for good reason.
According to past studies, regular consumption of rapeseed oil during infancy slows down the growth and development of the baby, and may even affect sexual development later.
Moreover, in 1985, the Federal Register (the official publication of the US government) announced a ban on the use of this product in baby food. Child growth retardation caused by rapeseed oil has been cited as the cause.
Today, official structures have warmed up to this product. And many experts from the USA and Europe, relying on new scientific data, convince the public of the safety of using this ingredient for the production of baby food, provided that its percentage does not exceed 31% of the total fat mass of the mixture.
One of the latest studies on this topic was carried out by German scientists. The main goal was to compare the effects on the children's body of mixtures with and without rapeseed oil. Both groups included babies aged 4 weeks to 7 months. No significant differences were found. This allows us to talk about the safety of using high-quality rapeseed oil in modern baby food formulas.
- transparency;
- minimal oxidation in air, for example, compared to soy;
- lack of perceptible bitterness;
- affordable price due to large volumes of production;
- high concentration of omega-6 fatty acids and especially omega-3;
- one of the highest content of alpha-linolenic acid among vegetable oils: 10-11% versus 8% for soybean oil;
- natural source of vitamin E;
- lowers blood pressure and total cholesterol levels;
- can meet the needs of the baby for essential fatty acids, especially if he receives less of them through his mother's milk.
What is the fault
Surprisingly, some harmful properties of this product directly contradict its useful qualities, voiced above. But here you need to understand that we are talking about industrially processed oil.
- depletes the reserves of vitamin E in the body;
- increases the rigidity of cell membranes, thereby provoking the development of degenerative diseases;
- frequent consumption of a refined product increases the risk of lung cancer;
- reduces the level of platelets in the blood;
- can raise triglyceride levels by 40%;
- raw, it is not stored for long, due to the high sulfur content it quickly becomes rancid - in this form it is especially dangerous for children prone to allergies, as well as for adults with bronchial asthma.
Genetic engineering and hexane
Rape is one of the . There is still heated debate in the scientific community about the dangers of genetically modified foods, but when it comes to baby food, most parents want to avoid even the most unlikely risks.
In the case of rapeseed, there was no other way. Initially it food use hindered high level erucic acid, which at a certain concentration can seriously harm the heart and other human organs. Advances in genetics have produced low erucic acid varieties that are suitable for edible oil production.
Other plants that are often genetically engineered include:
- alfalfa,
- corn,
- soya beans,
- cotton,
- sugar beet.
There is another danger associated with the use of rapeseed oil in infant formula. The fact is that often this product, before getting to our table, goes through the stages of refining, bleaching and degumming involving high temperatures and dangerous chemical substances such as hexane. This is one of the components that is produced from crude oil, it is part of gasoline vapors.
The solution for adults is obvious - choose cold-pressed oil, on the label of which, following the example of olive oil, it says "Extra Virgin".
As for baby food, manufacturers should be responsible for the quality of rapeseed oil in its composition, but how conscientiously they do this, we will never know.
When growing rapeseed on an industrial scale, the herbicide etalfluralin is used - effective remedy from weeds. Fortunately, samples of several brands of baby food did not reveal traces of this dangerous substance.
Product examples
To minimize the risks, it can be advised to buy baby food only from trusted brands. The relevant quality control authorities impose increased requirements on large brands, so the likelihood of feeding a baby with a life-threatening product with this approach tends to zero.
Most mixtures on the Russian market contain rapeseed oil, with the exception of the Similak and Nanny brands, in which other plant components, such as coconut or soybean oil, act as sources of fatty acids.
For decades, rapeseed oil has been used to make lubricants, biofuels, candles, lipstick and newspaper ink. Perhaps it would be much better if everything remained the same, what do you think?