7 tips on how not to get drunk on New Year's Eve

All people drink differently, preferring different alcoholic beverages, the dosage of the drunk alcohol is also different.

But almost every person wants to drink, but at the same time not get drunk and control their actions and deeds.

To do this, you need to follow simple but very effective tips.

Tip 1. A couple of days before the proposed feast, it is recommended to go on a fruit diet, drink freshly squeezed juices and light fruit dishes, this will be an excellent supply of vitamins, and will easily resist alcohol intoxication.

Tip 2. In no case should you drink on an empty stomach, you should always take alcohol after eating.

Tip 4. It is not recommended to mix different alcoholic drinks. You can not start drinking with sweet wine and champagne, this will lead to instant intoxication. And if you are mixing alcohol, then you need to do this according to the increasing strength of the drinks.

Tip 5. After each glass you drink, you need to have a snack. Pickled cucumbers, meat, sauerkraut and potatoes have a neutralizing effect, so it is preferable to eat these foods.

Tip 6. You should always know the measure, and be able to stop in time.

Tip 7. After the end of the holiday, you should drink a cup of strong tea.

Following these tips, you will always be able to control yourself and get a lot of pleasant sensations and emotions from the holiday.

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  How to sober up quickly - save yourself a page before the holidays! A wide glass should be slashed with a few drops of vegetable oil so that a narrow oil film remains on the inner wall. Release one raw egg yolk into a glass, add a tablespoon of gin and sprinkle the whole thing with black and reddish, but certainly ground pepper. Drink in one gulp right before leaving the room where it happened. Or: also drip sunflower oil, place two teaspoons of spicy in a glass tomato sauce and one raw egg yolk, sprinkle with salt and both peppers, adding a dessert spoon of peppercorns and a couple of drops lemon juice. Drunk and already able to comprehend what is happening around. The same oiled glass. 50 grams of vodka is poured into it, one yolk is released, a pinch of salt and a third of a teaspoon of reddish and dark pepper are added, it is drunk without clinking glasses How to sober up quickly The strongest coffee is brewed. Vodka is used instead of water. The effect of sobering up is unconditional. Warning of a powerful hangover: 2-3 hours before the feast, it is recommended to get drunk 50g. vodka. This will prepare the body for overload. If possible, then mix vodka with eleutherococcal tincture - this amazing plant will completely save you from morning torture. If in the midst of entertainment you realize that you are sorting out - get drunk on a glass of cognac and then refrain from it for 40 minutes. Try not to interfere with various drinks with vodka, if this is not foreseen by a cocktail. Do not start the feast with sweet wines, champagne or cognac. Eat the best boiled potatoes and sauerkraut: they neutralize the event of alcohol. Before the start of the revelry, it is recommended to get drunk with a tablespoon of vegetable oil or a raw egg: they prevent the absorption of alcohol. #tips.appetit

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New Year, wedding, birthday, corporate party - a Russian person always has a reason to drink. How to maintain a sober mind so that the next day it would not be excruciatingly painful when restoring memory and the chain of events? You don't have to drink a lot, and it's best not to drink. This is understandable, but not always feasible. Therefore, we offer several recipes that will help in such cases.

Source: depositphotos.com

Why does a person get drunk? Everything is explained by the effect of ethyl alcohol on the blood and blood vessels. Special enzymes that the liver produces resist this effect: alcohol dehydrogenase converts ethanol into acetaldehyde, and then aldehyde dehydrogenase oxidizes it to acetic acid. At the same time, acetaldehyde is much more toxic than ethyl alcohol, and it is he who causes a hangover - severe poisoning of the body.

Different people get drunk at different speeds and hangovers go off with varying degrees of intensity, but there are still common patterns. For example, men need more alcohol to get drunk than women, and lighter people get drunk faster than larger people. This does not apply to fat people with a plentiful fatty layer: they just get drunk quickly.

So, if a stormy feast is unavoidable, there are a few simple tricks that will help you stay on your feet and control yourself.

Even if you are extremely hungry and want to catch up on the holiday itself, eat something before going out. Never start drinking on an empty stomach: intoxication will overtake suddenly, much faster than you expect. “I got carried away from one glass” - this is exactly what happens if a hungry person drinks alcohol. Contrary to popular male opinion (“What about 100 g before dinner?”), Alcohol does not improve digestion, but only increases the production of gastric juice. So in the end you can eat much more than you want. If you do not eat, then the body will begin accelerated production of insulin, and blood sugar levels will drop sharply. This is fraught with very poor health.

Before the feast, if the stomach allows, eat a sandwich with butter, a small amount of fatty foods, and if you can, drink a raw egg.

Surprisingly, these affordable and completely safe drugs sold in any pharmacy are still not so widely used at feasts. Meanwhile, they will definitely save you from a severe hangover and weaken the effects of alcohol. The cheapest and most well-known adsorbent - Activated carbon(dose - 1 tablet per 10 kg of human weight). Lignin-based preparations are considered more modern - Lignosorb, Liferan, Polyphepan. It is necessary to drink adsorbents in advance, a couple of hours before the start of the holiday, and the next morning it is worth repeating the procedure.

They will help the body cope not only with alcohol, but also with a fair amount of food. After all, there are so many delicious things on the table! To facilitate digestion, take Creon (Mezim forte, Abomin, Pancreatin, Wobenzym) an hour before the feast.

When alcohol is broken down, a lot of vitamins of this group are consumed, and vitamin B6 also stimulates the activity of the liver, which breaks down ethyl alcohol. If you do not want to feel exhausted and unable to concentrate in the morning, take a complex of vitamins containing B6, for example, Pitian, Milgamma, B-complex, Neurogamma, Neuromultivit, a few hours before libations.

Tip 5: Eat hot foods and vitamin C-rich vegetables and fruits

On holidays, it is usually served hot. Do not underestimate this in any way. Meat dishes will lower the rate of alcohol absorption, and lemon or orange will give the body a supply of vitamin C. Salads with greens are also very useful in this regard. Do not forget to make up for the loss of vitamin C in the morning after a feast - for example, by taking ascorbic acid.

Tip 6. Don't drink carbonated drinks, even non-alcoholic ones.

"How many times have they told the world ...", but every once steps on this rake. Everyone knows the instant feeling of euphoria and fun from champagne, as well as their own amazement the next morning - how could you get drunk from this light drink? The thing is that "effervescence" enhances the absorption of alcohol. Never drink alcohol with soda, even mineral water, otherwise you risk being very surprised by the consequences. But lemon, apple or grape juice is quite suitable to accompany the meal.

On this occasion, you can hear different statements, for example, that you can raise the degree, but you can’t lower it. In fact, people perceive the combination of alcoholic beverages differently, but in the case of a long feast, nothing needs to be mixed. Drink the drink you started with, with the exception of champagne - otherwise the holiday will end quickly for you.

Well, the New Year will come very soon, which means that feasts are approaching, which occasionally do without drinking. Unfortunately, not everyone knows how to control themselves in alcohol consumption, so inappropriate behavior at the holiday itself and a severe hangover after it are not at all uncommon. Problems can arise not only because a person does not know the measure, it can all start with the fact that some do not know the simplest rules in this regard, which can easily save you from excessive intoxication and a painful state after the celebration.

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I will not hide the fact that sometimes I allow myself to drink a little while sitting at the table in the company, and I honestly admit that I do not always feel good after that. And this despite the fact that I perfectly control myself and do not allow myself too much. In order to clarify this situation, I conducted a little research and identified several interesting points that may be useful to you and myself when the time comes and we all sit down at the festive New Year's table. So, how to make this New Year memorable and not get drunk?

1. Activated carbon

Probably, we all have heard about the wonderful properties of activated carbon. He was known even to Hippocrates, and it was with him that Alexander Nevsky cured his poisonings. Until now, activated charcoal is doing an excellent job with its "duties", cleansing the body of unnecessary harmful substances. It is a proven remedy for diarrhea, allergies, salmonellosis, cirrhosis of the liver and other troubles. And also, of course, he copes well with various poisonings and intoxications in the body.

So, poisoned - drink activated charcoal. Of course, only in moderate doses. But this is all after the celebration itself, so where does “How not to get drunk?”. And then I found out a new one interesting fact. If you do not want to get drunk during a feast, take activated charcoal before it. Doctors advise taking 3-4 tablets 15-20 minutes before the feast. Throughout the evening, every 2 hours, you should also take 2 tablets. The total number of tablets that you will need to take during the evening, in order not to get drunk, can be calculated according to the following scheme: 1 tablet per 10 kg of your body weight. The alcoholic substance will be sorbed by coal, which will not allow it to be intensively absorbed into the blood.

My friends tried this method and confidently stated that there was no alcohol intoxication, as they say, “in one eye”, despite the fact that they used strong enough drinks. Even, they say, somehow it became insulting.
Remember that any drug and non-drug on each person can have a completely different effect. Therefore, if you have not taken activated charcoal before, it is better to first consult with your doctor to find out if you have an individual intolerance to this drug.

2. Butter or fatty foods

We continue the list of methods that relate more to preparing for the festive table than to behavioral moments directly during the celebration itself. I found another way that will not allow you to get excessively drunk during a feast. 30-40 minutes before the holiday you will need to eat 50 grams of butter. Of course, it doesn’t sound very appetizing, but they say it helps a lot.

This happens due to the fact that a certain fatty film is formed on the walls of the stomach, which, when taking alcohol, will not allow it to be so intensively absorbed into the walls of the stomach, and hence into the blood. Thus, intoxication is delayed. However, it should be remembered that this so-called "protection" will also dissolve over time, but if you try, it can be maintained throughout the evening. About how to eat during the celebration, so as not to get drunk, you will hear a little later.

If 50 grams of butter is just some inhumanly nasty way to avoid intoxication for you, eat a sandwich with butter and red caviar. This is an absolutely traditional "dish", especially for the New Year, which has the "fat" component we need. By the way, red caviar in this case also has a certain medicinal property It removes toxins from the body.

Also, many advise drinking a tablespoon before the holiday.

3. "Strong" preparation and porridge

In one very interesting source, I read that if you are going to drink very strong alcohol at a holiday, you need to prepare your body for this in advance. Namely, drink about 50 grams of alcohol of the same strength two hours before the start of the holiday. Your body will gradually get used to it, and when you start drinking already at the holiday itself, it will not be some kind of blow for it.

Porridge is another preventive and protective agent for the body. It is best to cook yourself a very nutritious and tasty buckwheat or semolina porridge with butter and eat it shortly before you sit down at the table. It will serve as a kind of “pillow” that will allow your body to gently “accept” what you have drunk, and protect it from the rapid absorption of alcohol into the blood.

Some experienced "drinkers" advise drinking one raw egg before the holiday itself. Not everyone succeeds, for example, I can’t even imagine how this can be done, however, I cannot but recognize the positive impact of such a method. An egg is a protein in its purest form, before and during the celebration, read in the next paragraph.

4. Protein snack

Now let's talk about how to eat during the holiday. If you drink, try to maintain a fatty film on the walls of the stomach (which we talked about in the second paragraph), that is, eat as much protein and fatty foods as possible. Meat is your faithful companion. A good protein snack goes well with any type of alcohol on the festive table, whether it be wine or much stronger vodka.

But even here you need to be very careful. If, coupled with alcohol and fatty foods, you eat smoked meat or chicken, this may affect your pancreas. Try to take into account all possible threats to your body, then the holiday itself and its so-called "aftertaste" will leave only a good impression.

Remember that after alcohol it is highly recommended to have something to eat and not only to bring down a very sharp taste. Alcohol provokes excessive secretion of gastric juice, therefore, so that it does not begin to corrode the walls of the stomach, it is advisable to give it real food.

Best of all canned vegetables, meat, potatoes and fish cope with the role of a snack.

5. Eat and drink, not the other way around

Also, numerous forums and comments advise us to take a slightly different look at the very system of alcohol consumption. Often, it is he who leads the feast and takes all the main attention from food. If you reconsider this approach, and still put food at the head of the table, you can protect yourself from intoxication and fully enjoy the decoration of the festive table.

This method will work best with lesser spirits, because it is very difficult to imagine a person who eats and "drinks" a couple of sips from a glass of vodka. Most likely, this behavior can be tried with wine, martini or, for example, champagne. After the toast, do not drink the entire glass to the bottom. You can stretch this portion for a sufficiently long period, besides, it will be easy for the body to perceive alcohol in light doses, rather than if you drank the whole glass in one gulp.

6. Small portions

This point is a little in common with the previous one, however, it also helps in its own way to cope with excessive intoxication for festive table. All you need to do is slightly reduce your alcohol intake.
This method can be "cranked" in several ways. For example, simply by reducing the very amount of alcohol that will be poured into a glass, glass or stack. Do not pour alcoholic drinks to the very brim, make sure that each time you have less and less poured. In this way, you can avoid the judgmental looks of those with whom you drink, and also prevent yourself from getting drunk very quickly.

By the way, about the judgmental views. This is actually a very serious moment, because often it is precisely this behavior in the company that provokes a lot of resentment and disagreement, even among very close people. However, it is worth remembering that all people are different and, in no case, you can not put pressure on someone or force them to do something. It won't lead to anything good.

Often those who do not drink at all “suffer” the most at the table. It doesn’t even matter why exactly - health does not allow or some personal beliefs. Such “teetotalers” have to endure rather mixed feelings, however, they can’t do almost anything with this pressure, or they don’t try very hard. Tips for them can be found in the article -

Five years ago, in our very young, but still adult company, there were only two people who did not drink a drop of alcohol. I myself remember how strange it was - everyone drinks, but they don't - why is it interesting? Over time, we all changed and grew, and now we prefer almost everything, for example, juice to the same strong or not very strong alcohol. Remembering those strange thoughts of mine, I understand a little those people who react negatively to their non-drinking friends, but now I am more and more of the opinion of those who practically refuse alcohol.

Returning to the topic of our article, if you feel that they won’t let you drink at all, try to reduce at least the dose of alcohol you consume. Even if you get drunk, it will be to a much lesser extent, and if you use the rest of our tips, you won’t feel this “delusion” at all.

7. Dance and movement in general

It often happens that when you, drinking all evening, and feeling completely sober, suddenly suddenly get up, for some reason the world starts spinning at an absolutely frantic pace, and you realize that, however, you have already gone over. So, to avoid such a state, try to move as much as possible from the very beginning of the holiday. Surely there will be a certain group of people who would love to dance - keep them company. Thus, you can immediately objectively assess your condition, besides, thanks to the movement, the drunken state will be much easier to disappear, and you will keep your good health longer.

Many begin to dance, go to the balcony to smoke, or simply constantly move, for example, helping the hostess to update the table decoration. My mother gave me one interesting advice a very long time ago - if you feel that you are slowly starting to get drunk - get distracted, but not sitting, but standing. For example, wash the dishes. And indeed, you know, this way of distraction works great, besides, you will greatly help the hostess, who, for sure, is sewn up, setting the table and taking care of her guests. If it was you who called all the guests, clean dishes will not hurt you at all.

I also wanted to remind you of one more thing. Many very often during the holidays, feeling not very well, immediately go outside to “breathe”. If this is the case in winter, this is not recommended at all. A sharp change in temperature, especially after you "breathe" and return back to a warm room, will provoke even more intoxication. So be careful, this can only make things worse for you.

8. Don't mix alcohol

If you do not want to get excessively drunk during the celebration of the approaching New Year, try not to mix different alcoholic drinks in any case. This will immediately lead to the fact that you will very quickly begin to lose control of yourself.

If the transition from one alcoholic drink to another cannot be avoided, try to make sure that the degree of the next one exceeds the degree of the previous one. That is, if before that you only drank vodka, switching to wine or champagne would be completely wrong, and your body will definitely remind you of this.

9. Big pauses

I also found out one very interesting fact about alcohol. It turns out that it begins to act in full force only after at least 30-40 minutes have passed. That is, if you and your friends drank, for example, 50 grams of vodka and did not get drunk right away, this does not mean that this dose has passed completely unnoticed by your body.
Maintain as long a pause as possible between drinking alcohol (the same 30-40 minutes), otherwise, without noticing it, you will first “accumulate” a very large amount of alcohol in your body, and then, when all its effects begin to manifest, do not you can do nothing with excessive intoxication.

I have read so many interesting tricks on the forums that will allow you to skip and not drink alcohol every time your buddies do it. For example, if you drink vodka or cognac, you can fool everyone by pouring plain water into a glass or glass or apple juice. You probably won’t be able to do this all the time, but at least once or twice, you will be able to skip the “procedure” of drinking alcohol.

Also, many advise to do as we often see in films: if you drink, for example, vodka, you can quietly empty your glass under the table, although, of course, the owners of the apartment will not be very happy about this after you leave.
Again, you can not drink the whole glass or glass entirely at once, try to drink a little bit. Thus, you can avoid constant refilling, because alcohol is constantly present in your glass.

10. No carbonated drinks

They contribute to the speedy absorption of alcohol into the blood, so if you do not want to get drunk very quickly, try not to drink this kind of liquid. At the same time, sweet juices or compotes are also not recommended as a "drink". They cause the process of fermentation in the body, which will come back to haunt you very soon.
If you definitely need to drink alcohol, pour yourself plain mineral or boiled water.

11. A cup of hot tea with mint or lemon

If you feel that you are gradually getting drunk, and this is not at all in your plans, try to cheer up a little with hot and very strong tea with mint or lemon. First, you will be distracted. Secondly, for sure, you will be treated to something sweet, for example, a cake, and this, as we know, will not bother you at all, but, on the contrary, will allow you to have a little more snack. And finally, thirdly, you can sober up a little, because lemon neutralizes alcohol.

Therefore, if you feel that you are already starting to slowly overdo it, ask the hostess for a cup of tea with invigorating mint or lemon. No one will judge you for this, and besides, you can easily avoid the next toast.

12. Don't savor alcohol in your mouth.

Despite all the elegance and, I would even say, the pathos of such a peculiar act of tasting an alcoholic drink, the longer you hold alcohol in your mouth, the faster you can get drunk. There are a lot of blood vessels in the mouth, so by savoring the alcohol, you allow it to enter your bloodstream even faster than if you just let it do it through the stomach.

If you don't want to get drunk, don't host demonstration tastings, even if it's part of your profession.

So, these were the most famous ways of not getting drunk at the table during the celebration, for example, of the New Year. Of course, all these tips can be useful to you during any event where there will definitely be alcohol.
The surest way not to get drunk is, of course, not to drink alcohol at all. I didn't single out this advice as a separate paragraph because it is too obvious and even, I would say, funny, but please take a minute to think about it. In Russia and in many other countries, this issue has long been on the agenda, however, no one and nothing can change the overall situation if everyone who contributes to the overall percentage does not want to change something in himself.

In the meantime, we are just learning to drink and not get drunk on our favorite holidays, let's talk about it a little! Which item did you find the most interesting? Maybe you have some situations from life that are directly related to our today's topic? Leave your comments below! It would be very interesting to hear what you think about this!

Practical tips and folk tricks that will help you stay sober during the New Year's feast

To celebrate the New Year in our country they both love and know how. The Christmas tree plays with lights, the guests' house is full, the tables are bursting with treats, and alcohol flows like water - these are the features of the national celebration of the most long-awaited celebration of the year. The fun lasts all night long until the dawn comes. About how traditionally the first day of the coming year is, they do not get tired of composing jokes. Most of them are based on everyday experience and are associated with excessive consumption of alcoholic beverages. Most often, the morning of January 1 is overshadowed by poor health, hangover, heaviness in the stomach and bedlam in the apartment. Such consequences do not bring joy and spoil all the impressions of the holiday. Every time we promise ourselves that next year will definitely be different.

The secret is in the lemon

If you set yourself the goal of drinking everyone in new year's eve and survive, you need to learn a few folk ways, how to drink properly so as not to get drunk. Before the feast, you have to prepare the body for the upcoming alcohol attack. Many have heard about vegetable oil, which you need to drink in glasses so as not to get drunk. But few people are capable of such a desperate act, which no one knows how it will turn out. If you want to stay sober for a longer time at the table, it is better to drink a cup of strong coffee with a slice of lemon shortly before alcohol. And the effect is more obvious, and the drink is more pleasant. After the feast, it is worth repeating this ceremony again so that there is no hangover in the morning.

Citric acid, upon contact with alcohol, breaks it down, forming food esters that are completely harmless to the body. Therefore, in order not to get drunk, it is recommended to eat vodka with lemon along with the peel. So, after drinking half a liter, you will feel like after a glass. Acetic acid, which is found in pickles, has a similar effect. No wonder many people like this traditional canned snack. It turns out that there is a secret here.

Drink - eat

To slow down the process of intoxication, a snack is important. If you choose between meat and vegetable salad, the latter has an advantage. Fatty food puts an additional burden on the liver, because it processes the breakdown products of ethyl alcohol more slowly, and the person gradually gets drunk. Although, if you use something greasy before the start of the alcohol race, it will serve as a sponge for alcohol, absorbing it. You will get drunk more slowly, but everything you drink will manifest itself in the morning as a severe hangover. A good snack can be considered fish, jelly, pickles.

Combine alcohol with non-alcoholic drinks. They will speed up the release of toxins and allow you to stay on horseback longer. Only if these are not sweet drinks and not sodas, which act on the contrary, accelerate the effect of vodka. Apple, lemon and grape juices, as well as still water, are most suitable. Bringing the glass to your lips, drink it in one gulp. Alcohol has the peculiarity of penetrating into the blood faster through the mucous membranes. oral cavity than through the stomach.

Training stack

Effective is the method that is popularly called "vaccination". It consists in the use of about a tenth of the volume of an alcoholic beverage planned to be drunk. This must be done 3-4 hours before the start of the celebration. So, if you decide to pour half a liter of vodka into yourself at the New Year's table, prepare the liver in advance by drinking 50 grams to activate it.

Many use a raw egg as a barrier to alcohol. It must be drunk before a feast, then alcohol, getting into the stomach, turns into jelly and slowly penetrates into the blood. In order not to lose fighting shape during the banquet, it is not recommended to drink on an empty stomach. Try to smoke less while drinking alcohol, as smoking speeds up its penetration into the blood.

At the table through the pharmacy

To support the normal functionality of the liver, and for the feast to be successful, you can use medications. You need to use them in advance, on the morning of December 31, in order to be on top by the evening. Vitamin B1 in the amount of 70-100 mg, taken 12 and 4 hours before the upcoming alcoholic adventures, will be useful.

Two days before, try increasing your intake of iodine-rich foods. These are seafood sea ​​kale and feijoa. The thyroid gland will respond by releasing hormones that will eventually help to neutralize the alcohol.

If you decide to last the longest on this New Year's Eve, you should, of course, apply folk tricks so as not to get drunk longer. But from several options it is better to choose one, and not to use all at once. This is especially true for methods that involve the use of medications.

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