How to stew a turkey with vegetables on the stove, in the oven and in a slow cooker. Recipe turkey with vegetables stewed turkey breast with vegetables cooking recipes

Per 100 grams - 66.72 kcal.
B / w / y - 7.33/0. 42/8. 87.

Ingredients:

Turkey fillet 500 g.
Carrots 2 pieces.
Potatoes 6 pieces.
Tomatoes 2 pieces.
Onion 1 piece.
1/2 bunch greens.

Preparation:
1.Cut the turkey into small pieces. Place in a skillet preheated with oil and fry over medium heat until light crust forms. Use a large skillet.
2. Slice potatoes and carrots.
3. Chop the onion.
4. Add onions and carrots to the turkey. Cook over medium heat for 5-7 minutes.
5. Place the potatoes in the skillet.
6.Add some water (1-2 cups) so that the potatoes are almost submerged.
7. Season with salt and pepper, add bay leaves and sprinkle with your favorite spices. I used basil and paprika. Cover the pan with a lid and simmer until cooked over low heat (30 minutes.
8.At the very end, add the chopped tomatoes and cook for another 5 minutes.
9. Sprinkle herbs over the dish and leave for 5 minutes on the switched off stove. Bon Appetit!

Here are all the products from which we will prepare tasty dish.
Peel the vegetables, wash and dry the turkey fillets. Cut the meat into small pieces.
Heat the pan well with butter. Butter can be substituted with vegetable oil.
Put the pieces of turkey on a frying pan preheated with butter.
Turn them over when the meat is browned to the degree you need. Someone likes lightly fried meat, while others like a more ruddy color.
Meanwhile, chop the peeled vegetables.
Transfer the fried turkey from the skillet to a small saucepan or stewpan. The oil stays in the pan!
Put onions and carrots in a frying pan and fry for 5 minutes.
Then add the pepper and fry for another 3-4 minutes. Can be covered with a lid.
Transfer the vegetables from the pan to the turkey. Add salt and black pepper.
We pour water.
And add sour cream. Stir, cover and cook over low heat for 15-20 minutes. During this time, you can prepare a side dish.
The turkey stew is ready!

Turkey with vegetables stewed in sour cream is an excellent meat dish for gourmets and food lovers. Fit with different kinds side dishes, especially mashed potatoes, and a mixture of vegetables. It will take a minimum of time to prepare the recipe, so you won't have to strain too much. I advise you to try preparing this recipe for a hot dish for the second and add variety to your everyday, family menu. Now you can start cooking. Ingredients:

Turkey fillet - 200 grams Carrots - 1 pc. Onions - 1 pc. Ground black pepper or a mixture of peppers - to taste Salt - to taste Fresh herbs - 10 - 15 grams Sour cream 20 - 30% fat - 150 grams Vegetable oil - for frying

Preparation

Preheat the pan, pour in a small amount of oil. Now we need a turkey fillet, we need to defrost it (if it was frozen), rinse well in water and cut into small pieces. Put in a skillet, pepper, salt and quickly fry on both sides over medium heat. In simple words, bring the turkey fillet to semi-cooked.

Now, put in the same place, cut into small cubes fresh carrots and onions. Stir well, lightly fry. If necessary, add a little vegetable oil.
It remains to add fresh sour cream, mix everything well, until smooth and bring to readiness, stirring occasionally. A few minutes before the dish is ready, add chopped fresh herbs. It can be parsley, dill, cilantro.
Ready dish best served slightly cooled. Sprinkle with grated hard cheese if desired. As a side dish for turkey with carrots and onions stewed in sour cream, you can use boiled potatoes, pasta or a light stewed vegetable mixture. Of course, it all depends on taste preferences, individually. Hope so simple and delicious recipe second hot dish will be useful to you and by the way to your table! Bon Appetit!

Oven stewed turkey with vegetables

You can stew a turkey with vegetables both on the stove and in the oven. I stewed the turkey in the oven in a thick-walled glass dish with a lid, in which everything is perfectly stewed and baked. It turned out great! Delicate, juicy turkey fillet meat is saturated with vegetable juices and aromas - incredibly delicious! Try it!

350 g turkey fillet
1 medium carrot
1 onion
1 tomato
1 bell pepper
Dill or parsley
Salt pepper to taste

Recipe for stewed turkey with vegetables:

Stewing turkey is as easy as stewing pork with vegetables. tasty and tender meat is obtained.

Wash the turkey fillet, remove the films

Cut into small pieces

Put the pieces of turkey fillet in a bag and beat off with a culinary hammer. This must be done in order for the meat to be softer and, most importantly, juicier.

Peel and wash vegetables

Grate the carrots on a coarse grater, put in a saucepan or deep saucepan, in which you will stew the turkey with vegetables.

Chop the onion and send it there

Put pieces of turkey fillet, previously beaten off, on the vegetables

If you are cooking in the fall, when there are all fresh vegetables, then the bell peppers and tomatoes should be washed. Pepper seeds and chop. Grate tomatoes or mince.

Now, in winter, I use - blanks.

Put pieces of frozen bell pepper on top of the turkey

And 1-2 tablespoons of tomato sauce. Prepare it for the winter without fail - a universal thing! It goes into borscht and homemade sauces - ketchup and for stewing meat and vegetables.

Then you need to pour some water to cover the turkey.

I immediately pour boiling water so that it will cook faster later.

Add dill or parsley

Season with salt and pepper to taste.

Cover with a lid. We send it to the preheated oven - stew until tender.

Stew the turkey with vegetables in the oven over low heat for about 60-70 minutes from the beginning of baking. Then the turkey meat becomes tender and aromatic.

Mashed potatoes with milk are perfect for garnish. crumbly buckwheat porridge or rice with vegetables And if you add an eggplant appetizer to a plate of stewed turkey with a side dish. cooked for the winter or a couple of spoons of lecho - you will get an unusually delicious dinner!

That's all for today! Cook with pleasure and share your impressions in the comments. Subscribe to new recipes to always be aware of the site's news Tasty food

If you are tired of chicken, but duck meat is not to your liking, then it's time to pay attention to one of the most low-calorie and hypoallergenic meat products - turkey meat. It goes well with vegetables and cereals. Diet meat is especially useful in combination with stewed zucchini, eggplant, tomatoes, cabbage, pumpkin, potatoes and other vegetables from your garden. Here are just a few recipes. Recipe step by step
Ingredients Amount of turkey - about a kilogram of vegetable oil - 3-5 tablespoons of milk-ripened eggplant - 2-3 pcs. carrots - 3 pcs. bulbs - 2 pcs. garlic - 3 prongs of tomatoes - 5 medium bell peppers - 1 large fleshy curry pod - a couple of pinches of fresh dill - a bunch of salt and pepper - to taste Cooking time: 90 minutes Calorie content per 100 grams: 72 Kcal Turkey stewed with vegetables is prepared in stages: Carcass rinse the birds thoroughly, pluck the protruding feathers (if any). Dry the turkey with a paper towel and divide it on the bottom with a knife into portions; Season each piece with salt, pepper and curry; Peel the bulbs, peel and rinse carrots, garlic cloves, peppers, remove tomato stems and eggplant tails; Heat vegetable oil in a deep saucepan or cauldron. Arrange the poultry parts and fry on both sides over medium heat until golden brown;
Cut the onions into quarters into rings, grate the carrots on a hand shredder or grater. Transfer the vegetables to the saucepan after flipping the roast turkey pieces on the other side; Cut the eggplants, tomatoes and bell peppers into medium cubes (1.5-2 cm). If desired, remove the top skin from the tomatoes first. Make cross-shaped cuts on the fruits and pour boiling water over them, then the films will move away without much effort;
Fill in the pieces of poultry, with sautéed onions and carrots, with vegetable slices. Add some water, cover and simmer over low heat for half an hour, controlling the liquid level;
Finely chop the cloves of garlic and a bunch of fresh dill, add to the stewed poultry, taste with salt, and cook for another 7-10 minutes; An ideal side dish for this dish can be rice or young boiled potatoes. Recipe for stewed turkey with vegetables in sour cream Ingredients: 0.4 kg of turkey meat without bone and skin; 250 grams of sour cream with a fat content of up to 15%; 0.2 kg of cauliflower; 0.2 kg broccoli inflorescences; 2 small zucchini of milk ripeness; 1 bunch of parsley; 3-4 tablespoons of refined deodorized sunflower oil; 2 heads of onions; Khmeli-suneli seasoning; 2 bell peppers (yellow, red).

Cooking time 1 hour 15 minutes. One hundred gram portion accounts for about 69 kcal. Preparation of the dish: Rinse the poultry meat in the sink, let the water drain, cut into strips, sprinkle with salt and Hmeli-suneli and leave to marinate in a plate while you work with the other ingredients of the dish; Rinse cabbage forks, divide into separate small inflorescences, cutting off long coarse petioles, and boil in salted water for several minutes until half cooked; Peel the onion heads and cut into half rings. Simmer for a couple of minutes in sunflower oil in a cauldron (containers with a thick bottom and walls); Add cold cuts to the onion frying, stir, let the turkey pieces brown a little; Small young fruits of zucchini can be cut into thin rings, without peeling and seeds; Free sweet pepper pods from seeds and stalks, cut into large (1.5-2 cm) pieces of any shape; Pour chopped zucchini, pepper, boiled cabbage into the cauldron, pour sour cream. Top up with water if necessary. After the sour cream sauce has boiled, reduce the heat and simmer under the lid for a quarter of an hour; A couple of minutes before cooking, sprinkle the dish with fresh parsley.

Video Turkey stew with vegetables

How to cook the dish "Stewed vegetables with turkey"

Recipe Ingredients:

Turkey (fillet) - 700 gr.
Onions - 2 pcs.
Carrots - 1 pc.
Tomato - 2 pcs.
Potatoes - 2 pcs.
Sweet pepper - 1 pc.
Garlic - 5 teeth
Chile - 1 pc.
White wine - 100 ml.
Salt (to taste) - 2 gr.
Ground black pepper (to taste) - 2 gr.
Dill (to taste) - 10 gr.
Vegetable oil (to taste) - 20 ml. Servings: 6

Wash the turkey fillet, dry and cut into pieces.
Peel the onions, potatoes, carrots and garlic.
Cut onion into slices, carrots into slices, potatoes into large cubes.
Wash the tomatoes and cut into quarters.
Remove the stalk and seeds from the pepper, cut into cubes.
Wash and chop the dill.
Heat a frying pan, add oil and fry the turkey over high heat for 3 minutes.
Reduce heat to medium, add wine and fry, stirring occasionally, until wine evaporates.
Add onions, carrots, potatoes, peppers, tomatoes, garlic and chili to the meat, season with salt and pepper.
Cover the pan with a lid and simmer over low heat until the potatoes are ready, stirring occasionally.
Five minutes until ready, remove the chili and sprinkle with dill.

V modern world there is no shortage of dietary recipes. Some examples are turkey recipes. The appetizing and juicy pieces of this poultry meat can be cooked in many different ways, but in this article we will talk about how to stew a turkey with vegetables.

Turkey stewed with vegetables and spices

Ingredients:

turkey fillet - 350 g;
tomatoes - 3 pcs.;
dried basil - 2 tsp;
dried garlic - 2 tsp;
dried oregano - 2 tsp;
ground black pepper - 1/4 tsp;
salt - 1/2 tsp;
onions - 1 pc.;
zucchini - 2 pcs. medium size;
tomato paste - 3 tbsp. spoons.

Preparation

Cut the onions into half rings and sauté in vegetable oil until half cooked. As soon as the onion is half ready, add the diced to it chicken fillet and fry the dish for another 5-7 minutes until fully cooked. Add tomato paste and all the seasonings and spices to the pan, pour in a little water, or simmer the dish over low heat for 10-15 minutes. 5 minutes before cooking, add finely chopped zucchini to the pan. A quick and healthy turkey stew is ready! Serve it hot with a slice of toasted bread.

Stew with vegetables according to this recipe can also be perfectly cooked, use the "Fry" or "Bake" mode at all stages of cooking.

Turkey fillet stewed with vegetables

Ingredients:

Preparation

We wash the legs of the turkey, dry and fry in vegetable oil in a brazier for 2-3 minutes on each side. Remove the drumsticks from the brazier. Do not forget to season the fried poultry with salt and pepper. On the same brazier where the bird was fried, put onions and celery, fry for 5-7 minutes until soft, and then return the turkey to the vegetables.

Fill the dish with broth, season with salt and pepper and put in the oven for an hour and a half at 150 degrees. Then remove the meat from the oven, add the remaining vegetables, herbs and spices, and return the dish back to the oven for 45 minutes.

We take the turkey out of the brazier, separate the meat from the bones and return it to the vegetables. We serve a fragrant dish without any additions.

If you want to please loved ones and friends with delicious and dietary meal, then you can cook a stewed turkey with vegetables. The meat turns out to be incredibly tender and literally melts in your mouth.

This recipe is suitable even for novice housewives. The dish is prepared very quickly and simply, but its taste data is unlikely to leave anyone indifferent.

List of required products:

turkey breast - 700 g;
large tomato - 3 pcs.;
red onion - 1 pc.;
canned tomatoes - 200 g;
garlic - 2 cloves;
frozen peas - 100 g;
olive oil - 1 tbsp l .;
salt to taste.

Step-by-step production:

First, chop the onion and garlic.
Then cut fresh tomatoes into small cubes.
Cut the meat into long strips.
Put onion and garlic in a skillet, fry until golden brown.
At the next stage, you should lay the strips of turkey meat, fry for another five minutes.
Add fresh and canned tomatoes to the meat, cover the container with a lid and simmer until tender.

After the dish is completely ready, frozen peas are added to it, everything is mixed well and can be served.

How to put out in the oven

If you cook turkey meat in the oven, then it will turn out to be very satisfying and nutritious, but it will be low in fat, so the dish can be consumed even with a diet.

First, you should start preparing the components:

turkey fillet - 450 g;
ripe pumpkin - 250 g;
potatoes - 2 pcs.;
carrots - 1 root vegetable;
green beans - 150 g;
garlic - 1 pc.;
soy sauce - 1 tsp;
olive oil - 1 tbsp l .;
salt and seasoning to taste.

You can prepare a delicious dish according to the following recipe:

Cut the sirloin into large pieces.
Season the meat immediately, season with salt and season with soy sauce.
Cut all the available vegetables into cubes, add the green beans to them, mix everything thoroughly.
Mix all ingredients and place in a fireproof dish oiled with olive oil.
Cover the container with foil.
Bake the turkey for one hour.

Remove the foil 20 minutes before cooking. Before serving the meat, it is recommended to sprinkle it with chopped herbs, then it will acquire a special aroma and attractive appearance.

Cooking in a multicooker

In the case when, after a long day at work, you want to cook something quick and satisfying, you can use the recipe for turkey with vegetables in a slow cooker. Even sophisticated gourmets will appreciate this dish.

For cooking you need ingredients:

turkey meat - 0.5 kg;
frozen vegetables - 100 g;
onion - 1 head;
sweet pepper - 1 pc.;
salt and spices to taste.

Step by step process:

Chop the onion finely.
Defrost the vegetable mixture.
Cut the turkey meat into slices.
Place the onion and meat mass in the bowl of the appliance and fry.
After 20 minutes, put vegetables and finely chopped bell pepper in a slow cooker.
Set the "Extinguishing" program and turn on the timer for 60 minutes.

The turkey is served hot. If you wish, you can additionally sprinkle the dish with parsley and dill.

Turkey stewed with vegetables and sour cream

If you want to pamper your relatives with something tasty and aromatic, then you should cook the most tender turkey meat with vegetables in sour cream.

For the recipe, you need to stock the following:

poultry breast - 500 g;
carrots - 1 pc.;
onion - 1 head;
young zucchini - 1 pc.;
bell peppers - 2 pcs.;
garlic - 2 cloves;
low-fat sour cream - 250 g;
vegetable oil - 2 tbsp. l .;
salt and spices to taste.

Step-by-step manufacturing process:

The turkey meat is thoroughly washed and cut into large cubes.
Meat pieces are salted, seasoned and sent to fry.
The carrots and zucchini are rubbed, the onions and garlic are chopped, the peppers are cut into cubes.
Vegetables are placed in a cauldron and sauteed until soft.
Sour cream is diluted with water in a 1: 1 ratio.
Meat is laid to the vegetable mass, sour cream is added, the container is covered with a lid and stewed.

After 30 minutes, you can turn off the stove and invite everyone to the table, the dish is ready.

Poultry fillet recipe

An incredibly tasty and spicy dish is obtained from turkey fillets. To make it, you need to prepare the following products:

turkey fillet - 400 g;
fresh tomato - 3 pcs.;
young zucchini - 2 pcs.;
dried garlic - 5-8 g;
sunflower oil - 50 g;
onion - 1 pc.;
tomato paste - 80 g;
drinking water - 1 tbsp.;
salt, seasonings.

The flesh of the poultry is cut into pieces of the same size.
Tomatoes are doused with boiling water, and then the skin is removed from them.
The onion is cleaned and cut into rings, after which the shavings are fried in oil.
Fillet is laid out with the vegetable, the composition is stewed for 10 minutes.
Tomato paste diluted with water is poured into the container.
After 15 minutes, the remaining products are added to the components, the cauldron is covered with a lid.

After 20 minutes, you can remove the pan from the heat. The dish is ready to serve.

Hearty dish with potatoes

You can use very simple recipe, according to which an appetizing dish of potatoes and turkey meat is prepared.

The dish contains the following ingredients:

turkey breast - 500 g;
potatoes - 10 tubers;
carrots - 1 root vegetable;
onion - 1 head;
young zucchini - 1 pc.;
bell pepper - 2 pcs.;
fresh tomato - 2 pcs.;
white cabbage - 250 g;
garlic - 2 cloves;
salt and spices.

Step-by-step cooking instructions are as follows:

Cut the breast into small slices, and then fry them in oil.
Add onion half rings, chopped vegetables and leave to simmer for 20 minutes under a closed lid.
Add potato sticks, add salt, add spices, fill all the ingredients with water and simmer for another 15 minutes.
Season the dish with dried garlic.

After a quarter of an hour, turn off the stove, the fragrant potatoes with turkey are ready.

With the addition of mushrooms

You can make a fragrant vegetable stew with mushrooms. Such a turkey will be very satisfying and tasty. For cooking, you need to prepare:

poultry fillet - 700 g;
onion - 1 head;
carrots - 1 pc.;
fresh or frozen mushrooms - 500 g;
sweet pepper - 1 pc.;
vegetable oil - 50 g;
greens;
table salt - 1 tsp

Half-rings of onions are fried in a pan.
Then grated carrots and slices of bell pepper are added.
After 3 minutes, the mushrooms are thrown into strips.
After the mass gives juice, pieces of turkey are laid.
The ingredients are salted, sprinkled with seasoning and chopped herbs.

After 40 minutes, you can turn off the gas and call everyone to the table, the fragrant turkey is ready.

As you can see, many dishes can be prepared from turkey meat, and they will all be tasty and satisfying. And vegetables will saturate the body with vitamins.

No related materials

In a rational human diet, the source of complete protein is dietary turkey meat. It is very nutritious, and the most high rates has young growth. Turkey meat contains on average 21% protein, which is 1.5 times more than beef and 3 times more when compared to pork. An appetizing, juicy and healthy turkey stew with vegetables is prepared in a variety of ways, but the food will still remain low in calories. Let's figure out how to properly cook this bird, popular all over the world, so that the dish becomes a favorite of all members of your family.

Stewed turkey recipes with vegetables

Be sure to include turkey dishes with vegetables in your diet, because this recipe has a perfectly balanced ratio of proteins, fats and carbohydrates. In addition, the meat of this poultry is considered hypoallergenic and light, therefore it is ideal for dietary and baby food... Compared to other animal products, turkey contains the least amount of cholesterol, and just one serving provides the body with 60% of the daily intake of trace elements and vitamins.

Turkey with vegetables is not the easiest dish to prepare, but there are a few tricks that can turn it into a signature homemade dish:

Choose only fresh, young meat of the highest quality.
Make sure that the carcass is smooth, light, dense.
The best turkey, which has reached 16 weeks of age and weighs 5-7 kg.
Large carcasses are old poultry and will remain dry with any cooking method.

The turkey is cooked in the oven or in a pan, boiled or fried, stewed in pieces or whole, stuffed or left without filling. Before cooking, it is better to marinate the carcass so that the meat after cooking is more juicy. Wine, honey, herbs, garlic with lemon, or spiced water are used as marinades. You should know that the carcass is marinated for about 3 days. Alternatively, you can rub the inside and outside of the bird with the mixture. olive oil, garlic, salt, rosemary and leave to soak for just a few hours.

In a multicooker

In a modern multicooker, all methods of cooking turkey that are used in balanced nutrition... Traditional recipes don't require any additional knowledge to cook meat in this compact, unlimited cooking appliance. Instead of long hours at the stove, the hostess just needs to press a button - and the process of cooking dietary meat with vegetables will start on its own. There are a lot of recipes for cooking turkey with vegetables in a slow cooker, but we offer the simplest one.

Ingredients:

1.3 kg of turkey meat;
one carrot;
one onion;
one zucchini;
one bell pepper;
two medium tomatoes;
greens, pepper, salt.

Recipe step by step:

Divide the carcass into medium pieces.
Peel and chop carrots and onions.
Peel the courgette, tomato and pepper, cut into large cubes.
Set the "Fry" program, fry the poultry until golden brown.
Add onions, carrots, seasonings, salt, and fry until the onions are tender.
Set the "Stew" program, add all other vegetables, close the lid, cook the dish for an hour.
When serving, sprinkle the turkey with vegetables with finely chopped herbs.

How to stew a turkey in sour cream

Turkey meat will be more juicy if stewed in sour cream. For these purposes, it is better to buy natural sour cream of the highest fat content, and not a dubious sour cream product with the addition of various chemical elements. Boiled rice, young potatoes, stewed vegetables or buckwheat porridge are ideal for garnish with this dish. From alcoholic drinks, any table wines, grape vodka, bourbon, tequila are suitable.

If the dish is prepared for a diabetic, then the lean parts of the turkey should be chosen: breast, fillet of thighs without bones, skin, cartilage and less fatty sour cream. You should know that if homemade sour cream is cooked above 80 degrees, it will curl (open) and lose a significant part nutrients... Therefore, it should be added to the dish during the cooling stage, when the heat is off.

Ingredients:

600 g of turkey meat;
one onion;
150 g homemade sour cream;
two cloves of garlic;
any vegetable oil for frying;
black pepper, salt, spices at your discretion.

Slice the poultry meat across the grain into short sticks.
Peel the onion, cut into cubes and fry in a skillet or saucepan.
Add the meat, cook over medium heat, covered, until the color changes, stirring constantly to avoid burning.
Add a little water or broth, spices, reduce heat, simmer until the bird is fully cooked.
Turn off the heat, wait 15 minutes, and then add sour cream with chopped garlic and spices, mix thoroughly, sprinkle with herbs. The dish is ready!

Turkey fillet with mushrooms in the oven

Stewed turkey fillet is a low-calorie dish, but it is recommended to remove the skin for it to be healthy and dietary. The lowest calorie content is possessed by white poultry meat - these are wings, breast. Turkey drumsticks and thighs contain more calories, and they refer to red meat. Nutritionists advise adolescents, old people, pregnant women, and nursing mothers to eat turkey breast fillets stewed with vegetables and mushrooms.

Ingredients:

500 g turkey breast;
200 g of mushrooms;
2 tomatoes or 2 tbsp. l tomato paste;
1 onion;
200 g of hard cheese;
frying oil;
chili pepper, salt, herbs - at your discretion.

Fillet the breast into 6mm strips.
Season with salt, pepper, and place on a greased non-stick baking sheet.
On top of the fillet, carefully spread the chopped vegetables: first the tomatoes (tomato), then the mushrooms, onions, and the grated cheese on top.
Place the dish to bake in a preheated oven to 200 degrees.
After 15-20 minutes, the turkey will bake, melt the cheese, and cover it with a wonderful golden crust.
Serve fillet with mushrooms for lunch or dinner, along with finely chopped herbs.

Turkey meat stewed in a pot with vegetables

Dishes that are cooked by stewing in pots do not require a lot of time and constant presence in the kitchen, therefore they are very popular among busy people. In addition, food cooked in clay containers retains all beneficial features and virtually no fat. With this method of heat treatment, turkey meat, stewed with vegetables, comes out very juicy, tender, aromatic. The advantage of the portioned pots is that when cooking, the taste preferences of each participant in the upcoming meal are taken into account.

Ingredients:

1 kg turkey thigh fillet;
300 g cabbage;
two eggplants;
two onions;
two zucchini;
two sweet peppers;
two carrots;
one beet;
one tooth. garlic;
3 tomatoes;
spices, provencal herbs.

Wash, cut all vegetables into large slices.
Cut the fillet coarsely too.
At the bottom of each pot, put the vegetables in this order: beets, cabbage, carrots, eggplant, bell peppers.
Sprinkle with spices on top.
Next, put the turkey thigh fillet, onion, garlic, sprinkle with Provencal herbs.
Place the zucchini and tomatoes last.
Close containers with lids, place in a preheated oven for 2.5 hours.

With vegetables and mushrooms

Champignons are the most common mushrooms, and this is understandable, because they are tasty, nutritious and aromatic. The number of dishes that can be prepared with these mushrooms is huge, but they are best combined with vegetables and meat. Champignons not only delight people with their amazing taste - they give the body a lot of useful substances. In terms of the amount of easily digestible proteins, mushrooms surpass even turkey meat and quail eggs, therefore, indicated for diabetics, athletes, dieters. We offer fast, low calorie recipe turkey stewed with mushrooms and vegetables:

Ingredients:

600 g breast fillet;
200 g fresh champignons;
200 ml of water or broth;
two tomatoes;
one onion;
ground pepper, sea salt.

Cut the turkey meat into small cubes, salt, fry in a pan until golden brown.
Cut the champignons into thin slices and also fry until soft.
Put the fried ingredients in a saucepan, add the chopped vegetables, pour over the broth.
Season with salt and pepper to taste, then simmer until tender for about 35-40 minutes, covered over low heat.
Serve with any side dish.

Cooking video recipe: stewed turkey with vegetables

Stewed turkey recipes with vegetables great amount, and whatever you choose - the dish will be healthy and tasty. For cooking, not only fresh vegetables are taken - frozen foods are also relevant. Turkey meat goes well with unexpected ingredients like apple, green peas, celery, parsnips, mustard and even honey, so feel free to add them to any of the above recipes. See in the video another option for cooking a juicy turkey with vegetables:

Prepare the required ingredients.

Wash the turkey fillet, dry and cut into equal medium-sized pieces.

Pour a small amount of vegetable oil into a frying pan, heat up and put the pieces of turkey.

Fry the meat over high heat for 2-3 minutes on each side (until golden brown).

Transfer the fried turkey pieces to a saucepan, season with salt and pepper to taste. Peel the onions and carrots, free the bell peppers from the seeds. Cut the onion into small pieces, grate the carrots on a medium grater and put in the pan in which the meat was fried, add a little vegetable oil. Fry over medium heat for 2-3 minutes.